Person holding a painful calf, illustrating leg muscle ache while taking a cholesterol‑lowering drug (statin).
CoQ10 and Muscle Aches: A Simple Relief Guide

Introduction to statins and muscle health CoQ10 and muscle aches are a common concern for people who start cholesterol-lowering statins, because some users notice soreness or weakness soon after beginning treatment. While statins remain highly effective for preventing heart attacks and strokes, the possibility of discomfort can make adherence harder for some. Therefore, many patients […]

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Person with diabetes receiving Medical Nutrition Therapy guidance from a dietitian
T2DM Nutrition Therapy: Eat Smart, Live Better.

Type 2 diabetes affects millions of people worldwide, and its numbers continue to rise each year. While medications and insulin therapy are often part of treatment, research consistently shows that Medical Nutrition Therapy is the cornerstone of diabetes management. The food choices you make every day directly impact blood sugar, body weight, and long-term health […]

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