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The Best Vitamins for Children’s Immunity: A...October 27, 2025
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10:28 am - October 8, 2025
Why Do People Confuse Vitamins and Minerals? Many people believe that vitamins and minerals are the same because they often appear together in advertisements and supplement labels. However, the truth is more complex. Both belong to a group known as micronutrients — elements the body needs only in small amounts. Yet, the difference between them […]
10:15 am - October 8, 2025
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What Are Vitamins and Why Do We Need Them? Since their discovery in the early 20th century, vitamins have been recognized as small yet indispensable compounds — the true keys to human life. Although they do not generate energy directly, they enable the body to convert food into usable fuel efficiently. According to the Office […]
11:02 am - October 1, 2025
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The American Cancer Society (ACS) estimates that nearly 30–40% of cancers are linked to diet and lifestyle choices. Among women, breast cancer is the most common cancer worldwide, and while genetics contribute to risk, modifiable lifestyle factors like diet, exercise, alcohol use, and weight management can make a powerful difference. October, known as Pink October, […]
3:16 pm - September 29, 2025
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Type 2 diabetes affects millions of people worldwide, and its numbers continue to rise each year. While medications and insulin therapy are often part of treatment, research consistently shows that Medical Nutrition Therapy is the cornerstone of diabetes management. The food choices you make every day directly impact blood sugar, body weight, and long-term health […]
10:58 am - September 28, 2025
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Olive trees and olive oil are staples of the Mediterranean diet, admired for their health benefits. However, for a small number of people, olives and their pollen can trigger uncomfortable and sometimes serious allergic reactions. Olive allergy can appear in different forms—ranging from mild skin irritation to life-threatening anaphylaxis. In this article, we’ll cover everything […]
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