Healthy Tips
Intermittent Fasting: Benefits, Risks, and How to...February 19, 2025
Dr. Hiba Amjad
10:44 am - September 8, 2024
Understanding Age-Related Memory Changes: Tips for Maintaining Cognitive Health The Natural Journey of Aging and Memory As the years pass, changes in memory and cognition are expected. Mild forgetfulness or needing extra time to process information is often a normal part of aging. However, when memory lapses disrupt daily life, they could signify something more […]
Dr. Hiba Amjad
9:40 am - September 8, 2024
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Proven Techniques and Natural Solutions for Better Sleep Are you struggling to fall asleep or waking up in the middle of the night? Many people experience sleep challenges due to stress, anxiety, or an overactive mind. However, incorporating effective techniques and natural supplements can make a significant difference in improving your sleep quality and overall […]
Dr. Hiba Amjad
8:50 am - September 8, 2024
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Struggling with Weight Loss and High Cholesterol? Discover the Power of Konjac Glucomannan Managing weight and maintaining healthy cholesterol levels are common challenges in today’s fast-paced world. Despite strict diets and rigorous exercise routines, results can often feel slow and discouraging. The link between weight loss and cholesterol management is crucial, as both play vital […]
Dr. Hiba Amjad
8:20 am - September 8, 2024
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Kidney Stones: Understanding the Condition and How Potassium Helps Kidney stones, medically known as renal calculi, are hard deposits that form in the kidneys and can cause significant discomfort. These stones develop from excess minerals and salts and can lead to painful episodes if not managed properly. Understanding the causes and treatments of kidney stones, […]
Dr. Hiba Amjad
7:49 am - September 8, 2024
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PERAL: Effective Kidney Health Support & Uric Acid Reduction Introduction: The Importance of Kidney Health Your kidneys play a vital role in maintaining overall health by filtering waste and balancing fluid levels in your body. Issues such as urinary tract infections (UTIs), kidney stones, or elevated uric acid levels can significantly impact kidney function. Proactive […]
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