What Is Metabolic Syndrome? Metabolic syndrome is a cluster of health conditions that occur together, increasing the risk of: Type 2 diabetes Heart disease Stroke It’s diagnosed when you have three or more of the following: High blood sugar Excess fat around the waist High blood pressure Low HDL (good cholesterol) High triglycerides Why Is […]

What Is Adult ADHD? When people hear “ADHD,” they often think of children who can’t sit still. But Attention-Deficit/Hyperactivity Disorder (ADHD) isn’t just a childhood issue. In fact, many adults are living with undiagnosed ADHD and don’t even realize it. Adult ADHD manifests differently than in kids. It’s not always about hyperactivity—it’s often about mental […]

Long COVID: What It Is, Symptoms, and How to Manage It in 2025 What Is Long COVID? Long COVID, also called post-COVID condition, refers to a range of lingering symptoms that persist for weeks or even months after recovering from the acute phase of COVID-19. Even individuals with mild or asymptomatic COVID can experience Long […]

Fatty Liver Disease: The Silent Epidemic Introduction Fatty liver disease, often dubbed the “silent epidemic,” creeps into our lives without warning, affecting nearly one in four people across the globe. Its stealth lies in its silence—no pain, no overt symptoms, and no red flags until the damage is well underway. As modern lifestyles continue to […]

Avian Influenza A(H5N1): The Re-emerging Zoonotic Threat of 2025 You Can’t Ignore Avian Influenza A(H5N1), widely known as bird flu, is roaring back into headlines in 2025—and for good reason. This highly pathogenic virus, infamous for its devastating impact on birds and humans alike, has flared up again in the United States and Mexico, sending […]