Healthy Tips
Intermittent Fasting: Benefits, Risks, and How to...February 19, 2025
Dr. Alaa Alhashlamon
8:58 am - September 22, 2024
Neem (Azadirachta indica): A Natural Powerhouse for Health and Sustainability Neem, scientifically known as Azadirachta indica, is a plant deeply rooted in traditional medicine, especially in India and Africa. Renowned as the “village pharmacy,” neem is prized for its wide range of therapeutic applications derived from its leaves, bark, seeds, and oil. Products like neem […]
Dr. Alaa Alhashlamon
8:51 am - September 22, 2024
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Mucuna Pruriens: Velvet Bean for Brain and Dopamine Health Mucuna pruriens, commonly known as the velvet bean, is a tropical legume prized for its therapeutic properties. Native to Africa and Asia, this plant has been a staple of Ayurvedic medicine for centuries. It is particularly valued for its high content of L-dopa, a precursor to […]
Dr. Alaa Alhashlamon
8:33 am - September 22, 2024
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Milk Thistle (Silybum marianum): A Natural Protector for Liver Health Milk thistle, known scientifically as Silybum marianum, is a flowering herb native to the Mediterranean region and highly regarded for its liver-protective properties. The herb’s seeds are packed with silymarin, a powerful group of flavonoids that offer antioxidant, anti-inflammatory, and hepatoprotective benefits. As a result, […]
Dr. Alaa Alhashlamon
8:29 am - September 22, 2024
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Green Tea and Cancer Management 1. Enhancing Treatment Efficacy EGCG has been shown to make cancer cells more responsive to treatments like chemotherapy and radiation. Combining green tea with conventional therapies may improve outcomes, though consultation with a healthcare provider is essential. 2. Reducing Treatment Side Effects Cancer treatments often result in oxidative stress and […]
Dr. Alaa Alhashlamon
8:06 am - September 22, 2024
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Ginkgo Biloba: A Natural Ally for Brain Health Ginkgo biloba, commonly known as the “maidenhair tree,” is one of the oldest living tree species, with roots tracing back over 200 million years. Celebrated in traditional Asian medicine, Ginkgo biloba has gained modern attention for its potential to enhance cognitive function, improve blood flow, and protect […]
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