CEDEM MAGNESIUM 400® Review 2025: The Swiss Supplement for Energy, Muscle Health & Stress Relief

Picture of Dr. Dania Dabouqi

Dr. Dania Dabouqi

PharmD with expertise in pharmaceuticals and a passion for making medical knowledge clear, accurate and accessible to all
CEDEM MAGNESIUM 400® supplement for energy and muscle health in peach-maracuja flavored powder sticks packaging

What is CEDEM MAGNESIUM 400®?

CEDEM MAGNESIUM 400® is a Swiss vitality food supplement combining 400 mg of magnesium with a full spectrum of B vitamins. Designed for muscle, nervous system, and energy support, it comes in convenient peach-maracuja flavored powder sticks that dissolve directly on your tongue—no water required.

It is ideal for people who want to fight tiredness, muscle cramps, and stress while boosting their overall productivity and performance.

Why is magnesium so important for the body?

Magnesium is a vital mineral that supports over 300 enzymatic processes in the body. It plays a central role in:

  • Muscle contraction and relaxation

  • Communication between nerve and muscle cells

  • Energy production (ATP metabolism)

  • Blood pressure control and glucose balance

  • Stress management and mood regulation

A deficiency in magnesium can lead to:

  • Muscle cramps and spasms

  • Fatigue and lack of energy

  • Poor sleep quality

  • Increased stress and anxiety

  • Weak bones and slow reflexes

What are the key benefits of CEDEM MAGNESIUM 400®?

  • Does it boost energy production?
    Yes. Magnesium and B vitamins work together to reduce fatigue and improve cellular energy metabolism.

  • Can it improve cognitive function?
    Absolutely. The formula enhances mental performance, focus, and mood regulation.

  • Does it support bone and muscle health?
    Yes. Magnesium contributes to strong bones and prevents painful muscle cramps.

  • Can it improve exercise performance?
    Definitely. Magnesium improves glucose uptake, reduces lactic acid buildup, and enhances endurance.

  • Does it help with stress?
    Yes. Clinical evidence shows magnesium combined with vitamin B6 may reduce anxiety, stress, and fatigue, improving overall quality of life.

What’s inside CEDEM MAGNESIUM 400®?

Each stick contains a precise blend of essential nutrients:

  • Magnesium (400 mg): Supports energy metabolism, bone health, and muscle relaxation.

  • Vitamin B1 (1.1 mg): Helps with cell growth and energy release.

  • Vitamin B2 (1.4 mg): Powerful antioxidant supporting healthy cells.

  • Vitamin B3 Niacin (16 mg): Improves circulation and reduces inflammation.

  • Vitamin B5 Pantothenic Acid (6 mg): Boosts brain performance and immunity.

  • Vitamin B6 (1.4 mg): Improves mood, stress resilience, and neurotransmitter balance.

  • Folic Acid (200 µg): Supports brain health and emotional well-being.

  • Vitamin B12 (2.5 µg): Essential for red blood cells and nervous system health.

How do you take CEDEM MAGNESIUM 400®?

  • Tear open one stick daily

  • Pour powder directly on your tongue

  • Let it dissolve slowly without water

  • Each pack contains 20 sticks in Peach–Maracuja flavor

What makes CEDEM MAGNESIUM 400® different from other supplements?

  • Swiss science and premium formulation

  • High magnesium content (400 mg per stick)

  • Combined with full B-complex vitamins for maximum effect

  • Delicious peach-maracuja flavor

  • Convenient stick packaging for on-the-go use

  • Rapid absorption for quick relief

  • Lactose-free and gluten-free

Is CEDEM MAGNESIUM 400® backed by science?

Yes. Multiple studies support the effectiveness of magnesium and B vitamins:

  • Magnesium and fatigue: Research confirms magnesium plays a direct role in reducing fatigue and supporting cognitive performance.

  • Magnesium and stress relief: Studies show magnesium, especially when combined with vitamin B6, improves stress-related mood disorders and enhances quality of life.

Who should consider taking CEDEM MAGNESIUM 400®?

This supplement is beneficial for:

  • People experiencing fatigue and lack of energy

  • Those with muscle cramps or weakness

  • Individuals under high stress or anxiety

  • Athletes looking to improve performance and recovery

  • Adults who want to support nervous system and bone health

Are there any precautions?

Yes. While generally safe, note the following:

  • Not suitable for children under 12 years

  • Not recommended for pregnant or breastfeeding women

  • Contains phenylalanine, not suitable for people with Phenylketonuria (PKU)

Where can you get CEDEM MAGNESIUM 400®?

It is available through the official CEDEM Store and Amazon USA.

Frequently Asked Questions (FAQs)

1. Can CEDEM MAGNESIUM 400® improve sleep?
Yes, magnesium supports muscle relaxation and may improve sleep quality.

2. How quickly does it work?
Many users report reduced fatigue and muscle cramps within days. Stress relief benefits may take a few weeks.

3. Is it safe for daily use?
Yes, one stick per day is safe for adults unless otherwise directed by a doctor.

4. Can athletes use it?
Yes, it helps reduce lactic acid buildup and improves exercise performance.

5. Does it replace prescription medication?
No, CEDEM MAGNESIUM 400® is a food supplement, not a replacement for medical treatment.

6. Is it vegan-friendly?
Yes, it is lactose-free and gluten-free.


Conclusion: Is CEDEM MAGNESIUM 400® Worth It?

Yes. CEDEM MAGNESIUM 400® is a premium Swiss vitality supplement that combines high magnesium content with B-complex vitamins for maximum energy, muscle, and stress relief benefits. With its convenient powder sticks, fast absorption, and delicious flavor, it stands out as one of the best magnesium supplements in 2025 for supporting daily health, performance, and well-being.

Have you ever heard of clean energy?

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