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The Comprehensive Guide to Vitamins During Ramadan..
The month of Ramadan is a special period marked by changes in dietary habits and daily lifestyle, as food intake is limited to two main meals: iftar and suhoor. This shift can directly affect Ramadan nutrition and the body’s needs for essential nutrients, especially vitamins and minerals. Ther..
PharmD Dania Dabouqiin healthy-tips from Vitamins• يناير 2026
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